Today we had a special workshop to teach us how to look after ourselves if we get hurt.

We learnt how to stop the blood if we cut ourselves, and that the plaster is needed to stop dirt getting in the cut. We then practised putting plasters on Ted.

Ted then hurt his head so we learnt how important it is to make sure that he told an adult to check he wasn’t feeling dizzy or sick. We put an ice pack on him for 10 minutes.

We also learnt what to do when someone else needs help. If it is an emergency then we have to call 999 to ask for an ambulance. We need to make sure we know our house number and road so that we can tell them on the phone.